The Candy Jar LLC
Healing Hearts. Renewing Minds. Building Strong Futures
Therapy and Counseling
A Space for Healing, Understanding, and Repair
At The Candy Jar LLC, therapy provides a supportive space to pause, gain clarity, and begin meaningful change. Whether you are navigating personal struggles, relationship challenges, betrayal, grief, or the effects of relational rupture, you do not have to move through the process alone.
Through therapy and counseling, I help create space for honest reflection, deeper understanding, healing, and relational repair. Growth is not always about starting over; often, it involves learning how to repair what matters and move forward with greater clarity and intention.
Therapy for the Places Life Has Touched
Therapy offers a supportive space to better understand patterns, experiences, and relationships that influence how you think, feel, and connect. At The Candy Jar LLC, counseling is designed to support growth, healing, and meaningful changes in several key areas:
• Individual Therapy: Support for personal growth, emotional well-being, trauma recovery, life transitions, and deeper self-understanding.
• Couples Therapy and Relational Repair: Guidance for improving communication, navigating conflict, rebuilding trust, strengthening connection, and repairing after relational hurt.
• Betrayal Recovery: A compassionate space to process the impact of betrayal, rebuild trust, establish healthier boundaries, and explore what healing can look like after painful relational experiences.
• Grief and Loss: Support for navigating the complexity of loss while finding ways to move forward that honor what—and who—matters.
Therapy is more than Talking
Therapy is a collaborative process that creates space for insight, healing, and intentional change. My approach helps individuals and couples better understand how experiences, emotions, relationships, thoughts, and recurring patterns are connected, looking beneath the surface rather than focusing only on symptom management.
Drawing from attachment-based therapy, Cognitive Behavioral Therapy, Gottman-informed interventions, trauma-informed care, and family systems perspectives, I support clients navigating personal challenges, relationship difficulties, betrayal, grief, and relational repair. You do not need to have everything figured out before beginning; therapy offers a supportive space to gain clarity, strengthen coping and relational skills, and move forward with greater intention.
Meet The Therapist
My work focuses on helping individuals and couples move beyond surface-level patterns to better understand their experiences, relationships, and underlying dynamics. I believe therapy should be more than conversation, it should provide a space for insight, healing, accountability, and meaningful change.I offer a compassionate, trauma-informed, and relational approach to therapy, with specialized attention to betrayal, grief, relational distress, and repair. Rather than telling you what to do, my role is to help you develop the clarity, tools, and confidence to move forward with intention.
Therapy Services & Approach
I provide convenient online therapy most weekdays, with limited evening appointments for clients with later work schedules. I support individuals navigating grief, trauma, and relationship or family challenges. In our first sessions, we will take time to understand your concerns and collaborate on a plan for growth. My personal experience with complex PTSD and grief informs the compassion and care I bring to clients during difficult seasons. Many clients notice symptoms easing within the first month. My work often integrates Attachment-Based Therapy, the Gottman Method, and CBT to encourage lasting change. Attachment-Based Therapy explores how early relationships influence emotional patterns and connection; the Gottman Method offers practical tools for communication, conflict resolution, and trust-building; and CBT helps identify and reframe unhelpful thoughts to reduce distress and support healthier responses.
Fees & Getting Started
Beginning therapy is a meaningful investment in your well-being, personal growth, and relationships.
Individual Therapy
50-minute individual therapy session: $120
Couples Therapy
50-minute couples therapy session: $150
Each session is provided in a confidential, supportive environment designed to foster clarity, healing, and meaningful change.
HSA/FSA: Eligible clients may be able to use HSA or FSA funds toward qualifying therapy services. Coverage and eligibility depend on your individual plan and applicable requirements.
If you are ready to begin, please reach out to inquire about availability and next steps.